Resources
There are so many resources available for information and recipes for Whole Food Plant Based Eating. Here are just a few of my favorites. If you are looking for specific information, you are always welcome to email your questions to: leslie@plantpoweredpayson.com.
YouTube Channels & Pod Casts
https://www.youtube.com/results?search_query=jane+esselstyn
https://www.youtube.com/results?search_query=exam+room+podcast
The Exam Room Podcast (also available on YouTube) offers a wealth of knowledge about Whole Food Plant Based Eating.
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https://www.youtube.com/@NutritionFactsOrg
Micheal Gregor an amazing nutrition research reviewer offers wonderful videos about maintaining our health. He is not sponsored by anyone.
Cookbooks
There are so many cookbooks that are chocked full of wonderful Whole Food Plant Based Dishes. Here are a new of my favorites:
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Preventing and Reversing Heart Disease Cookbook - Esselstyn
The Engine 2 Cookbook - Esselstyn
Be a Plant Based Warrior - Esselstyn
Plant Strong - Esselstyn
PlantYou - Bodrug
Fiber Fueled Cookbook - Bulsiewicz​