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Sat, Feb 04

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Gisela

Tamales & More - In Person - Whole Food Plant Based Cooking Class

Come and Join us at Shanti Omstead Organic Farm in Gisela, just 15 miles south of Payson for a Whole Food Plant Based Cooking Class, featuring tamales and wonderful sides to go with them. After we make our tamales and sides, we will sit down for a wonderful meal together.

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Tamales & More - In Person - Whole Food Plant Based Cooking Class
Tamales & More - In Person - Whole Food Plant Based Cooking Class

Time & Location

Feb 04, 2023, 11:00 AM MST – Feb 05, 2023, 1:30 PM MST

Gisela, Gisela, AZ 85541, USA

About the event

Date:  February 4th, 2023

Time: 11:0oam - 1:30pm

Location:

Shanti Omstead Organic Farm in Gisela, AZ

45 minutes N of Fountain Hills

25 minutes S of Payson

www.shantiomstead.com

Cost:

$55 per person, includes:

  • recipes
  • lunch
  • tips and techniques
  • handouts

To Register, Click the link below:

https://www.eventbrite.com/e/487576533537

Join us for fun cooking and eating experience exploring techniques for preparing healthy Whole Food Plant Based dishes. We will explore several favorite recipes and simple techniques for creating a healthy lunch, dinner, and appetizers that everyone will enjoy.

By crowding out processed food with more Whole Plant Based foods, we can:

  • Improve our Immune System
  • Reduce Inflammation
  • Learn to Lose, Gain and Maintain Our Perfect Weight
  • Reduce Cholesterol
  • Stabilize Blood Pressure
  • Be Healthy and Vital

Class Will Include:

  • How to make Plant Based Tamales
  • Learn how to make two wonderful tamale fillings
  • Learn how to make a delicious healthy appetizer
  • A great lunch ~ we eat what we have prepared
  • Hands-on options - You’ll be doing assembly
  • Of course a plant powered dessert
  • Farm Tour after the class

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