Tue, Feb 13|
Food and Mood Cooking Class @ Community Presbyterian Church
SOLD OUT - Please attend the On-Line Version and Use Code PPP100 for a complementary class. Come join us for this free class and learn about the effects of your food choices and your mood and sleep. Plus learn some new recipes for nutritious and delicious plant based recipes.
Time & Location
Feb 13, 2024, 12:00 PM – 1:30 PM MST
Payson, 800 W Main St, Payson, AZ 85541, USA
About the event
Evidence suggests that foods can help conquer moodiness and more serious mood problems. Studies show a dramatic improvement in depression and hostility scores, along with physical benefits, with a plant-based diet. And yes, we will be sampling each of the recipes. This class is sponsored by MHA Foundation, CERE and the Community Presbyterian Church.